Table of Contents
Ingredients for oreo ice cream
How to make
Preparation Video
Nutrition facts for the recipe
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Recipe Video
Oreo ice cream: 4 ingredients & lower in sugar
A regular oreo ice cream is so overloaded with flavor enhancers and sugars that eating even one serving gives you a lot of unnecessary calories. One serving of the ice cream we are going to make is under 150 calories. Obviously you can definitely enjoy it and keep a healthy lifestyle. We are using oreos for some flavor, but the texture comes from frozen bananas and ricotta. Of course oreos themselves contain some sugar. But we are not adding any sugar on top – this makes this recipe lower in sugar, but full of oreo flavor.
If you have frozen bananas in your fridge (and I really recommend freezing some pieces if you like to enjoy the healthy ice creams, you can keep them in the freezer for up to 3 month) you can make this dessert in 3 minutes. Without a doubt, a perfect if you do not have any time to bake. Just blend the ingredients and top with crushed oreos and you can enjoy an ice cream!
If like to enjoy your favorite food and keep a healthy diet, check my other ice cream recipes. For example low calorie ice cream very low in calories and also delicious crumble that goes perfectly with healthy ice creams.
How to prepare oreo ice cream
Oreo ice cream – low calorie and 100% taste
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Ingredients
- 45 g oreos 30 g to blend inside + 15 g as topping
- 100 frozen bananas
- 64 g ricotta
- a pinch of salt
Instructions
- Put 100 g of frozen bananas, 64 g of ricotta, a pinch of salt, 30 g oreos in a blender and blend everything together.
- Lay out the ice cream in the form.
- Chop 15 g of oreo cookies with a knife and decorate on top. You can eat oreo ice cream immediately or divide it into 3 servings and store in the freezer. In this case take a serving out of the freezer 30-40 mins before eating.