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5 from 7 votes

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dessert, Snack, Breakfeast, Meal Prep
Cuisine American
Servings 3
Calories 315 kcal

Recipe Video


Perfect oat powered snack

Yogurt bowl is one of my favorite afternoon snacks. For those who love sweet chocolaty breakfast it will definitely become their favorite breakfast. Regularly I love to prepare chocolate granola on the weekend and to store it in a container. Following this the breakfast is effortless and takes under 1 minute. Just put some yogurt on a plate, sprinkle it with chocolate granola and cocoa nibs and add your favorite fruit. You can use any yogurt you like – I love to eat it with greek yogurt. If you are vegan, use any plant-based yogurt. Granola and the rest of the ingredients are vegan. Therefore this is a perfect breakfast or snack for vegans, who want to eat enough plant-based protein.

One important thing you should consider, preparing this recipe is the type of oats you want to use. Do not use any fine or quick cooking oats. Fine oat flakes will not become crunchy. Definitely it is better to go for large oat flakes, that you have to cook some time.

Are you looking for healthy and quick recipes with yogurt? Take a look at dessert cup – ready in 10 minutes. Obviously this recipe is made with quark cheese, but you can use greek yogurt instead. Or oreo cheesecake – which can also be made with greek yogurt and is full of oreo flavor.


How to make yogurt bowl

Yogurt Bowl Recipe: Enriched with Chocolate Granola and Sweet Raspberries

Quick and healthy breakfast for chocolate lovers.

Please rate my recipe

5 from 7 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dessert, Snack, Breakfeast, Meal Prep
Cuisine American
Servings 3
Calories 315 kcal

Ingredients
  

Chocolate granola:

  • 90 g oat flakes I used spelt flakes. Use large flakes, that have to be cooked to prepare, not fine oat flakes
  • 36 g maple syrup
  • 20 g dark chocolate*

Bowl:

  • 300 g yogurt of your choice
  • 150 g raspberries
  • 20 g cocoa nibs

Instructions

Prepare chocolate granola first:

  • Fry 90 g of oat flakes in a dry pan over medium heat (no oil), stirring constantly (until the grains are crunchy). This takes about 10 minutes.
  • Add 36 g maple syrup. Mix well, fry for another 5 minutes. Place in a dry container.
  • Chop 20 g of dark chocolate. Add chopped chocolate to the hot granola and mix quickly. Let chocolate melt.
  • Prepare the bowl: put yogurt on a plate, add granola, cocoa nibs and raspberries.

Nutrition

Calories: 315kcalCarbohydrates: 48gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 0.2mgSodium: 16mgPotassium: 229mgFiber: 9gSugar: 16gVitamin A: 19IUVitamin C: 26mgCalcium: 174mgIron: 2mg
Tags low calorie, Mealprep
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Tips & Nutrition Facts

Nutrition Facts
Yogurt Bowl Recipe: Enriched with Chocolate Granola and Sweet Raspberries
Amount per Serving
Calories
315
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.003
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
1
g
Cholesterol
 
0.2
mg
0
%
Sodium
 
16
mg
1
%
Potassium
 
229
mg
7
%
Carbohydrates
 
48
g
16
%
Fiber
 
9
g
38
%
Sugar
 
16
g
18
%
Protein
 
8
g
16
%
Vitamin A
 
19
IU
0
%
Vitamin C
 
26
mg
32
%
Calcium
 
174
mg
17
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Tips

Choose chocolate according to your taste, you can chop it with a knife or grate it.