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+ servings

Banana chips - crispy outside and chewy inside. Low calorie and low fat!

Banana chips are crispy, chewy and sweet! The recipe takes some time to prepare, but the result is truly amazing.

Please rate my recipe

5 from 3 votes
Prep Time 10 minutes
Cook Time 2 hours 15 minutes
Chill Time 20 minutes
Total Time 2 hours 45 minutes
Course Snack
Cuisine Indian, Indonesian
Servings 4
Calories 128 kcal

Ingredients
  

  • 570 g banana*
  • 7 g lemon juice
  • olive oil
  • 0.75 tsp cinnamon

Instructions

  • Preheat the oven to 120 C.
  • Peel 570 g of banana and cut into slices.* The slices should not be too thick, because then banana chips will not bake through and not be too thin - in this case they will not be chewy. And the best part of this recipe is that the chips are crispy outside and chewy inside. The slices should be around 4-5 mm.
  • Grease baking sheet with olive oil and place banana onto baking sheet. Mix 1-2 g of olive oil with 7 g of lemon juice and brush bananas with this mixture. Sprinkle with 0.75 tsp of cinnamon.
  • Bake for 2 hours and 15 minutes in the oven at 120 C / 245 F. After 1 hour and 30 minutes, turn the bananas. Open the oven 2-3 times during baking, this way you will let the moisture out of the oven.
  • Turn off the oven and leave bananas in the closed oven for 1 hour. Take out banana chips and let chem chill for 15-20 mins.*

Nutrition

Calories: 128kcalCarbohydrates: 33gProtein: 2gFat: 0.5gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 1mgPotassium: 514mgFiber: 4gSugar: 17gVitamin A: 92IUVitamin C: 13mgCalcium: 11mgIron: 0.4mg
Tags low calorie
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