Chocolate ice cream - low calorie and full of chocolate flavor

This chocolate ice cream contains real chocolate and cocoa powder and tastes totally different and way more natural than a store bought ice cream.

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5 from 4 votes

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Prep Time 10

Cook Time 0

Total Time 10

Course Snack, Dessert

Cuisine Italian

Servings

Calories 183 kcal

Equipment

1 Blender

Ingredients

150 g frozen banana
30 g cream cheese
6 g vanilla sugar
15 g cocoa powder
8 g coconut flour
15 g dark chocolate
5 g oat milk optional

Instructions

Mix 150 g frozen banana, 30 g cream cheese, 6 g vanilla sugar, 15 g cocoa powder and 8 g coconut flour and blend in a blender.
During blending some pieces of frozen banana and cocoa powder would stick to the sides of the blender, which makes it impossible to blend everything together. Turn off a blender, take a spoon and mix - blend again, turn off a blender, take a spoon and mix. Do it several times, till chocolate ice cream is combined into an ice cream.
Add 5 g of oat milk, if you like softer ice cream.

Nutrition

Calories: 183kcalCarbohydrates: 31gProtein: 5gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 195mgPotassium: 421mgFiber: 7gSugar: 13gVitamin A: 136IUVitamin C: 7mgCalcium: 39mgIron: 1mg

Tags Protein, quick recipe, Easy recipe, low calorie

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