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+ servings

Easy dumpling recipe - dumpling bowl - very quick

Easy dumpling recipe  is an absolute game changer. If you are in the mood for homemade dumplings and absolutely do not have any time -  this easy dumpling recipe is for you.

Please rate my recipe

5 from 5 votes
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Lunch, Dinner
Cuisine Chinese
Servings 4
Calories 416 kcal

Ingredients
  

Bowl:

  • 225 g carrots
  • 210 g radishes
  • 300 g lettuce
  • 2 g sesame seeds

Dumplings:

  • 6 eggs
  • 3 egg whites
  • 90 g glass noodles uncooked
  • 40 g finely chopped spring onions
  • 8 g chili pepper
  • 20 g soy sauce
  • 20 g sesame oil
  • 5 g of maple syrup
  • Salt and black pepper to taste

Sauce:

  • 45 g soy sauce
  • 45 g peanut butter
  • 15 g water
  • 15 g maple syrup
  • 15 g lemon juice
  • 21 g sesame oil

Instructions

  • Arrange veggies in the bowls (3 servings): wash and dry 300 g of lettuce, shred 225 g of carrots, cut 210 grams of radishes. Put it into the bowls.
  • Prepare the sauce: Mix 45 g sojasauce, 45 g peanut butter, 25 g water, 15 g maple syrup, 15 g lemon juice, 21 g sesame oil.
  • Cook the rice noodles according to the instructions on the package (do not overcook!!!!). Wash with cold water, drain.
  • Cut the cooked glass noodles into pieces (around 2-3 cm long). Add 20 g of soy sauce, 20 g of sesame oil and 5 g of maple syrup.
  • Whisk 6 eggs + 3 egg whites in a bowl. Add 40 g of finely chopped spring onions and 8 g of chili pepper to the egg mixture and mix.
  • Combine noodles and egg mixture. Add pepper and salt to taste. If you like spicy dumplings, you can add more chili.
  • Warm a pan on a medium heat: pour the dumpling batter into the pan to form the ovals. Fry and then fold them in half. Fry on medium heat, turning several times so that the middle of the dumpling is baked through.
  • Put dumplings on salad, radishes and carrots. Pour the sauce over them and sprinkle with some sesame seeds.

Nutrition

Calories: 416kcalCarbohydrates: 37gProtein: 17gFat: 23gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 246mgSodium: 1179mgPotassium: 721mgFiber: 4gSugar: 10gVitamin A: 15410IUVitamin C: 28mgCalcium: 129mgIron: 3mg
Tags low calorie, Protein, quick recipe
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