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Healthy carrot cake - sugarfree and low calorie

No sugar, incredibly moist and sweet

Please rate my recipe

5 from 7 votes
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Dessert, Snack
Cuisine English
Servings 13
Calories 213 kcal

Ingredients
  

  • 200 g whole wheat flour
  • 5 g baking powder
  • 5 g cinnamon
  • 2 g salt
  • 2 g baking soda
  • 60 g dates + 70 g hot water
  • 1 egg
  • 60 g oil
  • 40 g melted butter
  • 100 g buttermilk
  • 150 g finely grated carrots
  • 55 raisins
  • 55 g walnuts

Topping

  • 140 g cream cheese
  • 20 g dates

Instructions

  • Pour 70 g hot water into 60 g dates. Let them soak for 30 minutes.
    healthy carrot cake
  • Do not drain the water, blend dates in a blender with water.
    healthy carrot cake
  • Add 1 egg, 60 g oil, 40 g melted butter and 100 g buttermilk to the date paste in a blender. Mix and blend.
    healthy carrot cake
  • In a bowl, mix the dry ingredients: 200 g whole wheat flour, 5g baking powder, 2 g baking soda*, 5 g cinnamon and 2 g salt.
    healthy carrot cake
  • Combine wet ingredients and dry ingredients.
    healthy carrot cake
  • Then add 150 g finely grated carrots, 55 g raisins and 55 g walnuts. Mix. The dough turns out rather thick, so it is difficult to stir. That is a perfect consistency.
    healthy carrot cake
  • Place in a baking form (mine is 10X28) and bake in a preheated oven at 180 C / 355 F for 60 minutes.
    Healthy carrot cake
  • Mix the 140 g cream cheese with 20 g finely chopped dates and spread on the hot cake.
    Healthy carrot cake

Notes

*Turn on the oven beforehand to have a temperature at 180C (or 356F) when you put a healthy carrot cake inside. If you put a cake in an oven that is not heated to this temperature, the cake could not bake through.  
*Melt the butter beforehand. Put a bowl with butter in the pot with hot water and heat it slowly. Once 60% of butter is melted, turn off the heat. Melt the rest 
*It is important to finely grate a carrot. It should give a healthy carrot cake ist juiciness. If you use coarsely grated carrot, a cake can turn dry.
*Do not omit baking soda - this recipe needs both baking soda and baking powder. If you will only add one, the recipe will not work.
Tags low calorie
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