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Healthy pizza - half the calories, quick and tasty
This healthy pizza recipes are an absolute game changer - lose weight, grow muscles and still enjoy pizza!
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Lunch
Cuisine
Italian
Servings
2
Calories
377
kcal
Ingredients
1x
2x
3x
200
g
quark cheese
1% fat*
2
eggs
100
g
mozzarella
70g in pizza +30g for topping
30
g
feta in pizza
20g +10g for topping
40
g
flour
70
g
tomatoes
20
g
olives
Instructions
Mix 200 g of quark cheese (1% fat)* and 2 eggs. Add 40 g of flour and mix.
Add 100 g of mozzarella, 30 g of feta, 70 g tomatoes, 20 g of olives, salt, pepper and spices.
Stir, spread with a spoon on parchment (form two pizzas, sprinkle with 30 g of mozzarella and 10 g of feta.
Bake in a hot oven at 180 C / 355 F - 25-30 minutes until a ruddy crust.
Nutrition
Calories:
377
kcal
Carbohydrates:
18
g
Protein:
37
g
Fat:
17
g
Saturated Fat:
8
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Trans Fat:
0.01
g
Cholesterol:
204
mg
Sodium:
851
mg
Potassium:
215
mg
Fiber:
1
g
Sugar:
7
g
Vitamin A:
809
IU
Vitamin C:
5
mg
Calcium:
454
mg
Iron:
2
mg
Tags
low calorie, Protein, Easy recipe
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