Yogurt Bowl Recipe: Enriched with Chocolate Granola and Sweet Raspberries

Quick and healthy breakfast for chocolate lovers.

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5 from 7 votes

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Prep Time 5

Cook Time 10

Total Time 15

Course Dessert, Snack, Breakfeast, Meal Prep

Cuisine American

Servings

Calories 315 kcal

Ingredients

Chocolate granola:

90 g oat flakes I used spelt flakes. Use large flakes, that have to be cooked to prepare, not fine oat flakes
36 g maple syrup
20 g dark chocolate*

Bowl:

300 g yogurt of your choice
150 g raspberries
20 g cocoa nibs

Instructions

Prepare chocolate granola first:

Fry 90 g of oat flakes in a dry pan over medium heat (no oil), stirring constantly (until the grains are crunchy). This takes about 10 minutes.
Add 36 g maple syrup. Mix well, fry for another 5 minutes. Place in a dry container.
Chop 20 g of dark chocolate. Add chopped chocolate to the hot granola and mix quickly. Let chocolate melt.
Prepare the bowl: put yogurt on a plate, add granola, cocoa nibs and raspberries.

Nutrition

Calories: 315kcalCarbohydrates: 48gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 0.2mgSodium: 16mgPotassium: 229mgFiber: 9gSugar: 16gVitamin A: 19IUVitamin C: 26mgCalcium: 174mgIron: 2mg

Tags low calorie, Mealprep

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