Chocolate granola - healthy, easy and quick

Chocolate granola with healthy ingredients at home? Easy to make! For this recipe you just need 3 very simple ingredients: oat flakes, maple syrup and chocolate. I am using dark chocolate with 90% cocoa, but you can use any time you want. Milk chocolate contains more sugar and is less healthy, but the amount of chocolate we are using in this recipe is not very high. I recommend using oat flakes that are not soft and quick cooking. You need oat flakes, that need some time to cook, because we want our granola to be crunchy. If you use soft, fine oat flakes, they will not get the crunch we want.

Looking for a quick and healthy breakfast? Check my yogurt bowl with chocolate granola. You need 2 minutes in the morning to prepare it and get enough time to enjoy a delicious and healthy breakfast.
Want more quick breakfast recipes? Check dessert cup – full of white chocolate flavor very quick and crunchy. Or oreo cheesecake – the quickies dessert with oreo taste, full of protein and very easy.

How to make chocolate granola

Chocolate granola – healthy, easy and quick

3 ingredients healthy chocolate granola.

Please rate my recipe

5 from 5 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Dessert

Cuisine American

Servings 3

Calories 184 kcal

Ingredients

  

1x2x3x

• 90 g oat flakes I used spelt flakes. Use large flakes, that have to be cooked to prepare, not fine oat flakes
• 36 g maple syrup
• 20 g dark chocolate*

Instructions

Prepare chocolate granola first:

• Fry 90 g of oat flakes in a dry pan over medium heat (no oil), stirring constantly (until the grains are crunchy). This takes about 10 minutes.
• Add 36 g maple syrup. Mix well, fry for another 5 minutes. Place in a dry container.
• Chop 20 g of dark chocolate. Add chopped chocolate to the hot granola and mix quickly. Let chocolate melt.
• Prepare the bowl: put yogurt on a plate, add granola, cocoa nibs and raspberries.

Nutrition

Calories: 184kcalCarbohydrates: 32gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 0.2mgSodium: 2mgPotassium: 154mgFiber: 4gSugar: 9gVitamin A: 3IUCalcium: 30mgIron: 2mg

Tags low calorie

Tried this recipe?Leave a comment and follow me on instagram. #sportsnacklove. Let me know how you liked it!

Share on Facebook Share on Twitter Pin Recipe