Cauliflower Rice: A Step-by-Step Recipe with Delicious Seasonings
This cauliflower rice recipe is healthy, flavorful, and easy to make with a unique blend of spices.
Buffalo cauliflower – tender inside and crispy outside
Buffalo cauliflower - crispy and healthy - baked in the oven.
Spinach lasagna – easy, quick and perfect for meal prepping
Spinach lasagna with ricotta and spinach sauce topped with easy tomato sauce and melted cheese.
Pasta with spinach and ricotta – ready in 15 minutes
Very easy and quick healthy lunch under 20 minutes.
Feta tomato pasta – easy, quick and perfect for mealprep
Just a few ingredients and very short preparation time and the best tomato feta pasta is ready.
Yogurt with Granola, Cherries, and Melted Chocolate: Delectable Delight
Healthy breakfast or an amazing afternoon snack.
The best way of cooking broccoli
Cook broccoli like a Pro - bright green, crisp-tender texture and very tasty.
Broccoli salad – healthy and fresh salad with the best dressing
Healthy & delicious salad without mayonnaise and refined sugar.
Vegan mince bowl – caramelized, smokey and full of flavor
Vegan mince bowl - caramelized vegan mince with lentils.
Roasted pear on bread – with cheese and sweet sour topping
Roasted pear on bread is like pear cake, but with less time baking!
How to roast beets – quick and easy recipe
Quick and easy recipe for roasted beets
Baked feta pasta
Mushroom pie – healthy and easy
Mushroom pie in a pan full of healthy ingredients.
Yogurt Bowl Enriched with Chocolate Granola and Sweet Raspberries
Quick and healthy breakfast for chocolate lovers.
Healthy sandwich – full of healthy fats and fiber
Healthy sandwich with delicious spread, tomatoes and salad
Falafel bowl – healthy and delicious without deep frying
Full of nutrients and plant-based protein
Baking falafel – baked falafel recipe to eat healthy and delicious
Baking falafel instead of deep frying - healthy and delicious.
Healthy caesar salad with the best healthy caesar dressing
Vegetarian caesars salad with healthy dressing lower in calories
Power bowl – healthy clean eating food
This power bowl is super high in nutrients and low in calories.
Whipped feta – quick and healthy dip in 4 minutes
4 ingredients and 4 minutes and whipped feta is ready!
Brussel sprouts salad – healthy green bowl to feel the best
Brussel sprouts salad is not only incredibly tasty, but really amazing for your body. It is loaded with greens and healthy fats, full of iron, vitamine C and…
Roasted brussel sprouts – healthy and delicious
Brussel sprouts are not only delicious food but also healthy for your body and skin. Let me show you why.
Pumpkin puree with rice is soft, warming and perfect to load a lot of energy to smash your goals during the day.
How to roast eggplant the healthy way (without using too much oil)
In my recipe I am using only a little bit of oil and the eggplant gets incredibly crispy and delicious. I love adding it to my bowls and just eat it with…
Cooking couscous – step by step recipe for perfect couscous
How to cook the perfect couscous with all the hacks it needs for couscous that tastes great and does not stick together.
Egg fried rice – healthy, lower in fat and very tasty
Egg fried rice - healthy versions of fried rice. It is full of the flavor of incredibly tasty vegetables while being low in fat and calories.
Vegan dumpling – fake dumplings with cabbage
This recipe is made with pasta - but tastes like dumplings. It is the quickest vegan dumplings you ever made in your life.
Healthy pizza – half the calories, quick and tasty
This healthy pizza recipes are an absolute game changer - lose weight, grow muscles and still enjoy pizza!
Veggie chicken nuggets with an incredibly delicious crust
Cornflake-crusted vegetarian chicken nuggets - so tender inside and crispy outside. Rich in protein and very delicious.
Pitapocket – pita stuffed with spinach, feta and eggs – full of love and protein
Pitapocket - pita stuffed with incredibly tasty ingredients that are rich in protein - eggs, spinach and feta.
Salad Bowl – Healthy Ingredients and Perfect Dressing
This salad bowl is a perfect lunch or dinner if you want to eat enough vegetables and be full for hours.
Bread pudding – quick and easy low calorie cake
Bread pudding - soft, crunchy, juicy is perfect with cold greek yogurt. Low in calorie and full in flavor.
The easiest and quickest potato buns
Potato buns recipe, that requires the minimum of your time - you do not need to make a dough, wait till raises, roll it out.
In this recipe I’m explaining how to cook basmati rice because this is a very common question. Perfect aromatic basmati rice is a great base for every dish.
Easy dumpling recipe – dumpling bowl – very quick
Easy dumpling recipe is an absolute game changer. If you are in the mood for homemade dumplings and absolutely do not have any time - this easy dumpling…
Homemade French Fries: Crispy Perfection with Just 3 Ingredients
Homemade french fries - quick recipe with 3 ingredients that you definitely have at home.
Healthy pancake – huge, soft and lower in calories. Ready in 10 minutes.
A healthy pancake with melted chocolate is such a delicious sweet snack - it is a perfect breakfast on the weekend or an amazing meal prep recipe, that you can…
Pasta chips – so crunchy and lower in calories
This pasta chips recipe is a perfect match for pasta fans that love crunchy and cheesy pasta.
Easy pasta recipe for healthy lunch or dinner
This pasta recipe is simple because of its ingredients and easy preparation but still gives you incredibly tasty results - low in calories and high in protein.
Guacamole recipe – quick, easy and very tasty
Guacamole recipe is one the quickest recipes you can make. It is perfect as a dip for chips or vegetables, as a spread for your sandwich or as a side dish for…
Cilantro lime rice – quick rice recipe that is not boring and tastes amazing
Cilantro lime rice is a great rice recipe, if you are bored of regular rice because it adds a great flavor of lime.
Egg toast – crispy and cheesy toast – ready in 10 minutes
Egg toast - incredibly tasty and so quick - this is going to be your favorite dinner or lunch recipe. It takes around 10 minutes and you have a delicious…
Veggie burger with crispy halloumi patty
Veggie burger with crispy vegetarian patty, melted cheese, fresh veggies and incredibly delicious sauce. This recipe is easy, delicious and an absolutely…
Healthy mac and cheese muffins – low calorie and full of healthy ingredients
Low calorie healthy mac and cheese muffins are an absolute game changer - perfect to reach your fitness goals and enjoy your favorite food.
Cauliflower bake – easy and delicious
Cauliflower cheese bake is very easy to make and has 17 g protein. It is also super low calorie with only 298 calories per portion. Prepare it in advance for…
Vegetarian carbonara – no cream and low in calories
This vegetarian carbonara is very high in protein and it makes it a perfect high protein lunch or dinner. The combination of high protein and low calorie makes…
Crepe recipe: how to make crepes – easy and fast
This crepes recipe is easy and fast to make. Crepes turn out very soft, thin and crispy. One crepe has only 71 calories and is refined sugar free. I created an…
Healthy bagel – soft and chewy bagels
Bagel recipe - tasty and high protein bagels.
2 minutes bean dip and sandwich spread - quick, easy, rich in protein
Protein granola – rich in natural protein without protein powder
Healthy protein granola is vegan and high in protein. No refined sugar and low in calories.
Egg and cheese muffins: cheesy, soft and low carb
Low in calories and full of protein these muffins taste like cheddar melted in bread.
Chocolate crepes with only 116 calories
Chocolate crepes with only 116 calories per crepe including melted chocolate.
Egg wraps: high protein and low calorie
Egg wraps: high protein, low calorie, ready in 15 mins
